Follow this antioxidant-rich, anti-inflammatory meal plan for a week of nutrient-dense meals tailored to help you feel your ...

Discover what happens when you drink carrot and ginger juice every day, including its benefits for digestion, immunity, skin, ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Health experts recommend prioritizing cooling fruits and vegetables, anti-inflammatory foods, and probiotics to support liver ...

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...

But a new study from scientists at Karolinska Institutet in Sweden has found something surprising: antioxidants might ...

Higher intake of β-carotene, a marker of fruit and vegetable consumption, is linked to lower anxiety, fewer psychosomatic ...