Blueberries are a well-known entry on the list of foods that are rich in antioxidants. But a less popular vegetable has more ...

Tocotrienols, a form of vitamin E, could help preserve telomere length, which correlates directly to cellular ageing.

A higher composite dietary antioxidant index was found to decrease the chances of American adults developing cataracts.

The study "Rapid determination of total phenolic content and antioxidant capacity of maple syrup using Raman spectroscopy and deep learning" was published in Food Chemistry. The researchers ...

In a world of time pressures and deadlines, nutrition often falls to the bottom of our priority list. We all know we should ...

One study found that drinking 1.5 liters daily for four weeks increased antioxidant capacity and reduced inflammation. Another showed similar results over 24 weeks in people with metabolic ...

The term ‘antioxidant’ has become a marketing buzzword, with juices and smoothies particularly often branded ‘antioxidant-rich’, and some fruit and veg have been rebranded as ‘superfoods ...