Struggling with high cholesterol? Read on to know the top 6 summer superfoods that may help unclog blocked arteries naturally ...

Looking for the healthiest dark chocolate? Discover what to look for on the label—like cacao %, sugar, and ingredients—to get ...

Blueberries usually get most of the attention when it comes to antioxidant-rich fruits, but believe it or not, pomegranates ...

Purple sweet potato, black glutinous rice (pulut hitam), black seeds, roselle and red dragon fruit – put more of these on the table.

For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...

Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...

Here are 5 expert-approved fruits that can help naturally detox your kidneys and keep them happy and healthy Read ahead to know!

From boosting immunity to improving blood flow and pressure, beetroot is said to possess many health benefits. It is often ...

Kiwi skin is an excellent source of dietary fiber, which aids digestion and helps in having a healthy gut. Eating fiber-rich ...

Discover how breath-holding capacity accurately predicts lifespan and biological age. This simple test reveals all.

Indian renewable energy company AM Green has signed an agreement with the Port of Rotterdam Authority to develop a green ...

Tobacco doesn’t just harm your lungs and heart. It also sabotages your skin's natural glow, the health of your hair, and your ...