But a social media doctor has shared one type of food that he says is the "most dangerous" in terms of gut health. And it's ...

Instead of masking off flavors with sugar, salt, or artificial additives, companies can let bacteria do the work.

A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy alternatives. The findings may have wide-reaching perspectives for the ...

Want to keep your brain sharp and focused? Soaked almonds and walnuts are your go-to superfoods! We got in touch with an expert who explains how their rich nutrients—vitamin E, omega-3s, and ...