Vidya Balan's anti-inflammatory diet is a blend of nourishing foods and mindful habits, contributing to her weight loss and ...

This bowl is more than just a meal: it's an act of preventive medicine. Perfect for those dealing with chronic inflammation, ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

An expert has revealed six of the best anti-inflammatory foods to eat. These foods could also slash your risk of diabetes and ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...

Reducing inflammation is crucial to avoiding chronic diseases and conditions, and this Harvard-recommended list of food can ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green ...

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Arthritis is a common condition that causes pain and inflammation in a joint, and affects millions of people in the UK of all ...

Feeling bloated, stiff, or tired more often than usual? Chronic inflammation might be to blame — and your diet could be the key to calming it. Read on to know which foods help reduce inflammation in ...