Andover Board of Selectmen meeting to possibly fill open spot
The Andover Board of Selectmen is still missing a fifth member, but action on filling that seat may happen next week. Selectwoman Paula King resigned last August due to “personal challenges,” and the ...
Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting
“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...