The results support that, under conditions of adequate intake, the source of protein and its daily distribution do not ...

Good sources of plant-based protein include beans and legumes, chickpeas, lentils, edamame, nut butter, oats, quinoa, nuts ...

ODS Protein is a Spanish B2B company specializing in the production of mycoprotein derived from filamentous fungi through ...

This macronutrient fills you up and keeps you satisfied while helping you build and maintain lean muscle mass. But does it matter whether it comes from animal or plant sources? Plant-based protein ...

Vegan protein can work just as well as animal protein when it comes to muscle building, according to a recent University of ...

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

Dr. Joseph Antoun explains the health risks of consuming too much protein and the formula for calculating the exact amount ...

Chemical engineers at UNSW Sydney have created a plant-based cheese that melts, stretches and browns under the grill like the ...

Protein is arguably the most popular nutrient among Western consumers. Can you have too much of it, and if so, what are the ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

A top nutritionist thinks we should focus on where we get our protein, not how much we eat. Federica Amati focuses on eating plant proteins more than animal proteins. She shared some of the plant ...