The new diet breakthrough focused on that eaten on east African country Tanzania and the results were said to be 'strikingly ...

The Paleo Diet, also known as the "caveman diet," focuses on eating whole foods that our ancient ancestors would have ...

A study in Nature Medicine found that shifting to a diet typical of the East African country — rich in vegetables, legumes, ...

Astrology-based rituals are gaining popularity for their potential to attract success and positivity. Morning rituals like ...

Celebrating World Health Day with Ireland’s age-old wellness practices. These ancient health traditions from Ireland are ones ...