Discover how the brain "eats" itself during a marathon, and how the recovery process opens doors to possible MS treatments.

Fitness is all about getting the most out of your workouts. And the best way to get additional gains and banish pain is to ...

WHEN Lucy Worthington’s knee began to ache, she assumed it was just a drunken injury. But after physio failed to sort it out, ...

This geometric figure — first identified by dentist William Bonwill in 1864 — is formed by connecting the two points where ...

The domination of dead men's names for body parts isn't the only issue; some of them have problematic backgrounds and connections. For example, within your heart is a collection of muscle cells called ...

When telling a friend about your favorite type of butterfly, you probably start by describing its wings. After all, a butterfly’s wings are its most attractive feature. We know a lot about a butterfly ...

Help Date Published: 06-12-2025 Publisher: The Woodtick Press Written in understandable language, this book describes the ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

Want stronger, bigger legs that will support you during workouts and daily activities? Don’t skip leg day.  Leg training is a ...

Without formal training of practitioners and regulation by regulatory agencies, traditional bone-setting practice in Nigeria ...

Discover what the mind-muscle connection really is, why it matters for building muscle and strength, and how to use it for ...

In this paper, we propose a novel paradigm for understanding the function of the foot. We begin with an overview of the evolution of the human foot with a focus on the development of the arch. This is ...