With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Makhana or fox nuts are packed with protein and fibre that help keep you full for longer. Tap to read the recipe.

If there’s one thing I look forward to every March, it’s a Shamrock Shake. That cool, creamy, minty goodness signals the ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

Nara Smith’s Erewhon smoothie just launched for $23. See what’s inside, what fans are saying, and if it’s worth the hype.

Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

Bananas, oats, and almond milk make for a balanced mix of carbohydrates, fiber, and protein to keep you energized throughout the day. To prepare this delicious smoothie, you will need one ripe banana, ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Rachael Wilde is a beauty entrepreneur. The 28-year-old shares her day on a plate. 6am A loose-leaf tea with my golden ...

Whisk eggs with chopped moringa leaves, onion, and tomato for the nutrient dense breakfast rich in protein and antioxidants.

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...