With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Makhana or fox nuts are packed with protein and fibre that help keep you full for longer. Tap to read the recipe.

Our testers set out to determine whether or not the Vitamix Ascent X4 is worth the splurge. Spoiler alert: it's worth every ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

Nara Smith’s Erewhon smoothie just launched for $23. See what’s inside, what fans are saying, and if it’s worth the hype.

Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...

It seems like it was just yesterday when the entire country was bombarded with "Got Milk?" ads pushing everyone from toddlers ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

Bananas, oats, and almond milk make for a balanced mix of carbohydrates, fiber, and protein to keep you energized throughout the day. To prepare this delicious smoothie, you will need one ripe banana, ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Researchers found that intercropping with alfalfa was beneficial for boosting farm resource use efficiency for almond crops.