If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

Well, it turns out that “How hard could it be?” has an equally dopey cousin: “It seems like this should work.” Oh, the road to ruin that is “It seems like this should work”! “It seems like this should ...

Though "Shark Tank" has spurred many businesses on to success, some of the show's rejected food products have gone on to make ...

The smoothie has established itself as the ultimate health ally. Colorful, refreshing, packed with vitamins and fiber, it ...

Follow this antioxidant-rich, anti-inflammatory meal plan for a week of nutrient-dense meals tailored to help you feel your ...

I’m the get-up-and-go type and if you’re anything like me you’ll know how easy it is not to leave yourself enough time for breakfast. Whether you’re heading out for a workout, just finishing one, or ...