Here’s how it works. I’ve been testing the best fitness trackers for years, and in 2025, Fitbit—now owned by Google—remains one of the top brands to choose with the Fitbit Charge 6 being ...

Allison Walker is Spectrum News 13's In Focus host as well as a reporter and anchor. She’s been a part of the news team since March 2007. Being a specialist in entertainment and with the In ...

If the child loses, the adults get to choose a forfeit. It's the game that could end in tears! If you want to take part - email [email protected] ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Before setting your 2025 Fantasy football draft strategy, be sure to check out the 2025 Fantasy football rankings and cheat sheets from the proven computer model at SportsLine. Last year ...

HIIT may also help lower blood sugar and improve insulin sensitivity. So, if you’re short on time and want to get active, consider trying HIIT to improve your fitness and health.

Stay safe by regularly practicing exercises to improve your strength, flexibility and balance. The Latest Stay active and healthy at home with these strength-building exercises. Discover the 11 ...