Another antioxidant-rich, inflammation-fighting food, garlic also contains a specific compound called allicin. For people ...

What happens when you take garlic and honey every day—an immune-boosting duo that fights colds, inflammation, and supports ...

Garlic not only enhances the taste of food, but is also beneficial for health. It has medicinal properties that reduce ...

Glutathione might not be a household name like Vitamin C or calcium, but it’s one of the most powerful antioxidants your body ...

Garlic, a spice known for its health benefits, may cause body heat due to its 'Ushna' nature, according to Ayurveda. While ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. This includes tomatoes with olive ...