But a new study has shown how an important a role your diet can take. Published in the journal Ageing, the findings revealed ...

The team utilised data from the Methylation Diet and Lifestyle (MDL) study, which initially found that participants who ...

Garlic also has natural antibacterial properties. According to a 2020 literature review on its antiviral uses, it contains allicin, a compound known for its ability to fight viral infections.

Preserve garlic's freshness throughout the summer using various methods to combat spoilage from the heat. Options include ...