while all the sugar found in soy and almond milk is added sweetener, for flavour. Of course, you can choose unsweetened soy and almond milk if you prefer, which contains only trace amounts of sugar.

Who makes Aldi's store-brand chocolate candies? Are they vegan or gluten free? What makes them so good anyway? We have the ...

If you have high cholesterol, it's important to consider the fats and sugars in various milks – whether plant-based or from animals.