Transparency, Freeze On Seats: Parties' 7-Point Resolution On Delimitation
The DMK-led Joint Action Committee (JAC), holding its first meeting today over the impending delimitation exercise proposed ...
Woman & Home33m
Trust me, this 5-step dumbbell core workout is as good as Pilates for improving core strength and stability
Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...
Why strength training makes all the difference in treating (and preventing) osteoporosis
It’s estimated more than 10 million Americans over the age of 50 live with this "silent disease." Here's what osteoporosis ...
Mom-owned Mass. business is turning local malls into fitness hubs for moms
Mass. momtrepreneur Jillian Hess works to give fitness-minded moms a reason to get out of the house and, at times, into their local mall.
Tesla vehicles, dealerships targeted with arson, gunfire and vandalism in at least 9 states: FBI
The FBI released a statement Friday warning the public about nationwide incidents targeting Tesla vehicles, dealerships and ...
I did this 7-minute abs workout that makes you stick to the beat — here's what happened to my core
The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...
The Daily News3h
Pope Francis is wielding power, rewriting the narrative of how popes exercise authority
During his first foreign trip in 2013, Pope Francis made headlines when he carried his own black leather briefcase as he ...
Fitness Volt4h
I Tried Chris Bumstead’s Modern Classic Physique Split for 21 Days — Here’s What Happened
Discover what happened when I followed Chris Bumstead’s Modern Classic Physique Split for 21 days—results, challenges, and ...
USS Gerald R. Ford carries out training exercise
The USS Gerald R. Ford Carrier Strike Group carried out its composite unit training exercise. WAVY's Madison Pearman got an ...
Forget the treadmill — I boosted my metabolism and walked 2,000 steps with this 15-minute workout
With walking workouts on the rise, I decided to walk 2,000 steps without setting foot outdoors, and surprised myself by how ...
Zumba class raises Down syndrome awareness at YMCA
EL PASO, Texas (KFOX14/CBS4) — A fitness class at the YMCA is taking a unique approach to raising awareness for Down syndrome. The class, which features Zumba, aims to bring attention to the condition ...