Aerobic exercise is linked to a lower risk of depression after age 14 but not before, according to a new long-term study.

Both cardiorespiratory and muscular fatigue are common for runners tackling long distances. Cardio fatigue is when your ...

Learn the importance of cardiovascular fitness, which aerobic exercises build it, and how it’s measured. Read on for expert ...

However, if you haven’t fully bought into the long run yet, or you’ve shied away from them for one reason or another, you may ...

Exactly how many miles you should run during the base phase to adequately set yourself up for a strong, hopefully injury-free ...

Reaching a runner's high may offer improved energy, feelings of euphoria, and fewer pain sensations. However, the experience ...

His decision not to run will likely result in a competitive primary among candidates who have never won a top statewide race.“I spoke with President Trump and Senate leadership earlier today and ...

The court’s conservative majority appeared poised to rule that church-run schools have a right to operate as public-funded charters. The charter schools case highlighted the stark shift in ...

On the 100th day of Donald Trump's second term in the White House, our US correspondents James Matthews, Mark Stone and Martha Kelner look back at the most significant moments from the last few ...

VIRGINIA BEACH, Va. (WAVY) — A Virginia Beach family needs help trying to find a hit-and-run driver from last Aturday after Paul Smith, 47, was struck while riding his bike in Croatan.

A Montclair High School student is fighting for his life after a speeding driver ran him over in Pomona over the weekend. "It sucks to see him like this," cousin Brian Ortiz said. "He doesn't ...