It was, of all things, a Reddit post that changed the trajectory of Casey Johnston’s life in 2013. Up until that point, her ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

CR Fitness Holdings, the nation's fastest-growing franchisee of Crunch Fitness, is excited to announce its grand opening for their upcoming location, Crunch Gainesville, GA?its 14th location in the ...

You may be curious as to how you measure up to the average 10k times. However, before we share Strava's exclusive data, we'd ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.