For some, only regular ice cream will do. In this case, portion control is needed. But for those times when you simply must ...

Studies point to increased body fat and incidence of type 2 diabetes but contradictory evidence add to the confusion.

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

Explore 7 refreshing summer drinks perfect for diabetics: coconut water, buttermilk chaas, amla juice, lemon water, cucumber ...

Paediatrician warns against sugar-rich drinks falsely labeled as ORS, urges stricter regulations for dehydration treatment.

They said: "Ultra-processed foods are meant to be convenient and tasty but they diminish the quality of a person's diet.

We asked dietitians how to modify the spring drinks at Starbucks so you can enjoy these fresh flavors without sabotaging your weight loss goals.

A growing body of research suggests these non-nutritive sweeteners may not always be a healthier and safer option ...

Excess thirst can also be a sign of type 2 diabetes, as your body responds to elevated blood sugar levels. Changes to your ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy ...