For some, only regular ice cream will do. In this case, portion control is needed. But for those times when you simply must ...

Studies point to increased body fat and incidence of type 2 diabetes but contradictory evidence add to the confusion.

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

Explore 7 refreshing summer drinks perfect for diabetics: coconut water, buttermilk chaas, amla juice, lemon water, cucumber ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...