Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Joint Pain and Arthritis Contrary to popular belief, people with arthritis benefit from movement. Low-impact exercises help ...

This article outlines strengthening and stretching exercises for the lower back. Together, these may help people minimize and manage lower back pain. The glute bridge works a person’s gluteus ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

The analysis found NSAIDs effective for acute low back pain vs. placebo, while non-drug treatments showed no significant ...

Treatments that didn't work: For acute low back pain, exercise, glucocorticoid (cortisone) shots, and acetaminophen were not effective. For chronic back pain, antibiotics and anesthetics ...

Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...

Exercise—especially programs tailored to ... and it likely does not improve how well you function if you have acute back pain. Traction, which involves stretching the spine using weights or ...

A data analysis published in a scientific journal indicates that differences with placebo are marginal for most treatments for chronic and acute lower spine issues. But several experts question the st ...

or acute, low back pain. Five other treatments had good enough evidence to be considered effective at reducing chronic low back pain. These were exercise; spinal manipulation, like you might receive ...