While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

Overcoming Back Pain, Sciatica, and Neuropathy For those dealing with chronic conditions like back pain, sciatica, and ...

Several non-hormonal medications may help. “Gabapentin and Clonidine help minimize hot flashes by working with the central ...

Up to 60 percent of women in the menopause transition have trouble sleeping, and insomnia can be one of the most upsetting ...

Whilst common symptoms of menopause, such as hot flushes (or hot flashes), night sweats, irregular periods, low libido, trouble sleeping, brain fog and mood swings may be viewed as a matter of the ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture ... often causes symptoms like hot flashes and night sweats. Evening primrose oil is ...

Much of Shonda Moralis’ professional work now revolves around supporting women going through menopause, but there was a time she knew very little about this biological process. She knew so ...

Carla Cressy, founder of The Endometriosis Foundation, says going through premature menopause had a huge impact on her mental health, but has found ways to cope ...

For example, hot flushes and night sweats may improve, and then you may develop low mood and anxiety. Some symptoms, such as joint pain and vaginal dryness, can carry on after your periods stop.

While symptoms such as hot flushes and night sweats might improve, others like low mood and anxiety could develop. Some physical issues, including joint pain and vaginal dryness, might continue ...

These may evolve over time; initially, you might deal with hot flushes and night sweats followed by a period characterised by low mood or anxiety. Certain symptoms like joint pain and vaginal ...