A small 2019 study found that acupuncture helped decrease moderate to severe menopause symptoms, including hot flashes, without severe adverse effects. A 2021 research review and analysis found ...

Hot flashes are the most common symptom of menopause ... starting any herbal or dietary supplements. Yoga, tai chi, and acupuncture are usually safe ways to manage menopause symptoms.

Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for ...

Menopause is a significant life transition for women, marking the end of the reproductive years. This transition comprises from perimenopause until postmenopause. The actual term menopause means the ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

As well as faking terminal cancer, Australian influencer Belle Gibson made a series of false health claims, now being ...

Research suggests acupuncture may reduce hot flash severity ... effective than hormone therapy in reducing the frequency of hot flashes. Hypnotherapy may be another effective way to reduce the ...

While some base or patent Chinese herbal formulas are successful for a large selection of the population, customized, ...

Hot flashes commonly occur after the age of 40 in women and can be treated naturally by losing weight, therapies, exercising, ...

As seen in a viral video can hot flashes during menopause really make your scalp steam Read expert insights why it happens ...