Menopause will affect 1.1 billion women this year alone and can be a critical turning point for a woman’s health, both physically and mentally. This transition can be associated with a variety of ...

Orillia practitioner Shane McLean describes how targeted Traditional Chinese Medicine protocols relieve cramps, aid fertility ...

Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you should focus on when anxious.

Struggling with menopause symptoms like hot flashes? A small everyday change could bring big relief. This article explores a ...

Loprinzi et al. [6] conducted an open-label, five-week, pilot study to determine the efficacy of venlafaxine in the management of hot flashes. Eligible patients included women with a history of ...

A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...