These will improve cognitive flexibility and memory over time. Engaging in even a short burst of physical activity, such as jumping jacks, stretching, or brisk walking, enhances oxygen and ...

Free body diagrams do not need to be drawn to scale but it can sometimes be useful if they are. It is important to label each arrow to show the magnitude of the force it represents. The type of ...

The University of Birmingham is situated in the second largest city – Birmingham, which is considered to be the ‘energy valley’ in the UK as well as in Europe. Energy research is one of the priority ...

I’m Back and Ready to Break it Down: Let’s Talk About Taking Breaks! After a little hiatus, I’m excited to dive back into writing—and what better topic to start with than the importance of taking ...