A 'weekend warrior' approach to physical activity -- getting 150 minutes of moderate-to-vigorous physical activity over one to two days instead of throughout the week -- improved health and lowered ...

There’s no such thing as owning too much lululemon. At least not when your new fanny pack or sports bra is discounted, right?

Being physically active for one to two days a week, often called a "weekend warrior," may provide comparable health and life-prolonging benefits as smaller doses of daily physical activity if the ...

Men’s leggings have become an essential part of modern fitness apparel, providing both comfort and performance benefits. Athletes across different sports now rely on compression-based gear to improve ...

Prana Discovery Trail Joggers are just $67 right now, $28 less than the $95 sticker price. No reviews exist at REI, but we ...

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Vuori's buttery-soft fabrics are likely the first thing that comes to mind when you think of the label. Its signature ...

So with that particular evolution in mind, we assembled a who’s who of the softest, sturdiest, most stylish sweatpants on the ...

High-top sneakers bring together style and comfort, making them a wardrobe essential. From classic to edgy, here are the top ...

At just 23 years old, Paige Bueckers has already cemented herself as a force in women’s basketball: She’s the fastest player ...

Earning a berth in the NCAA men's basketball tournament is difficult. Stringing those appearances together is even more demanding. Consider this: Since the NCAA tournament began in 1939 as a tidy ...