Multiple suspects face state and federal charges after the December 2024 break-in Samira Asma-Sadeque is a legal reporter at PEOPLE's crime ... FBI Cincinnati/X Three men have been indicted ...

But, how do we stay calm? How do we train our mind and soul to calm down after a long day? Well, the 3-3-3 mantra can help! The first step of the 3-3-3 mantra is to simply close your eyes and stay ...

I believe an area of our body that can be quite neglected in yoga is the inner thigh! Here are my favorite top 5 yoga poses to increase flexibility through the inner thighs and release tension from ...

The Knox County Coroner's Office has identified the three people who died Jan. 30 in a two-vehicle crash along Interstate 74 near Gilson. Todd A. Graves, 61, of Springfield, Ohio and Steven H.

Rochester, N.Y. — Three people are possibly facing charges after a police chase spanned two counties Friday. Around 1:20 pm, New York State Police attempted to conduct a traffic stop on a car ...

Three people have become millionaires after winning in the lottery. The three ticket-holders have won £1m in Wednesday’s National Lottery Lotto draw but no one took home the top prize.

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends." ...

The choreographer Akram Khan’s “Gigenis,” based loosely on a character in the Mahabharata, represents a kind of homecoming ...

The effect of yoga asana "Vrksasana (Tree Pose)" on balance in patients with postmenopausal osteoporosis: A randomized controlled trial. Am J Phys Med Rehabil. 2022 Mar 1;101(3):255-261.

Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...