Experts advise caution regarding adaptogens during pregnancy. Some adaptogens may pose risks to pregnant women. Consulting a doctor is crucial before use. Markle seems to have consulted a doctor.

With your RSHE lead, discuss ways of responding to common questions that reflect your ... What other things happen during puberty? This may include discussion of the beginning of sexual feelings ...

Some pregnant people may find that early-pregnancy hormonal changes or digestive discomfort might come with an ... which could become serious during pregnancy. Fortunately, many common diarrhea causes ...