I now drink around 8-10 ounces of kefir a day. That said, if you’ve never had kefir before, you should start with half that ...

On Earth there is no record of Niallia tiangongensis, a bacterium found aboard the Tiangong station that appears to be well ...

Frozen yogurt has come to be a much-loved dessert across the world, but are the gut-friendly probiotics in yogurt preserved ...

If you have noticed the rise in French yogurt lately, you may be wondering what makes it different from other varieties. It's ...

Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...

Zara Tindall, who is married to former rugby star Mike Tindall, is no stranger to staying fit and healthy - and she starts ...

Zara Tindall, who turns 44 today, is one of the most active members of the Royal Family and has previously shared the ...

See Kourtney Kardashian, who, besides gummies for your vagina is also hawking ones for hair growth and a purported Ozempic ...

Kefir, a fermented milk drink, can help you have regular bowel movements. Drinking it every morning may improve your gut ...

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

Lactic acid bacteria is a natural solution to masking dairy alternatives’ off-taste properties and solving alt dairy's ...

Adding healthy bacteria and other microbes to certain foods ferments them, which can make them tastier, more digestible, or more nutritious.