How spicy foods quietly reshape your metabolism through fat-burning thermogenesis, appetite control, and gut microbiome ...

I now drink around 8-10 ounces of kefir a day. That said, if you’ve never had kefir before, you should start with half that ...

Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...

If you have noticed the rise in French yogurt lately, you may be wondering what makes it different from other varieties. It's ...

Medically reviewed by Suzanne Fisher, RD Kefir and yogurt are both fermented foods that contain beneficial bacteria called ...

Whether you’re aiming for better nutrition, want more flavor or variety in your diet, yogurt is a quick go-to.

On Earth there is no record of Niallia tiangongensis, a bacterium found aboard the Tiangong station that appears to be well ...

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

Kefir, a fermented milk drink, can help you have regular bowel movements. Drinking it every morning may improve your gut ...

Yogurt And Probiotic Drink Market The Yogurt and Probiotic Drink Market is experiencing steady growth, driven by rising consumer awareness ...

Lactic acid bacteria is a natural solution to masking dairy alternatives’ off-taste properties and solving alt dairy's ...