Meanwhile, they tracked Mr Scheffer's diet, recording what he ate and then ... At a final weigh in on day 90 his waist circumference fell to 86cm (34in), a drop of 25cm (10in), while his stomach ...

Some experts advise only sticking to its strictest guidelines for 30 to 90 days. What is “keto breath?" Created with Sketch. Ketones triggered by the ketogenic diet confer a distinctive smell to ...