An illustration of a magnifying glass. An illustration of a magnifying glass.

It’s tough to avoid carbs — and you don’t need to. Your body uses them for fuel. Instead, choose the healthiest carb-containing foods for your diabetes diet.

aClinic of Respiratory Medicine and Pulmonary Cell Research, University Hospital Basel, Basel, Switzerland bDivision of Infectious Diseases and Hospital Epidemiology, University Hospital Basel, Basel, ...

Is the Topeak E-Booster Digital inflator or any other electric mini-pump necessary? No. But it still earned a spot in my ...

The young, idealistic and brilliant Dr. Prabhat, takes charge of a neglected Primary Health Centre in a North India Village hoping to bring about much needed changes only to realise it is he who ...

The old rule of thumb was 1 gram per pound of target bodyweight. Although now, we’ve seen recommendations as high as 1.8 grams. (For a guy that wants to weigh 185, that’s 333 grams of protein ...