She lost 2 stone 10lbs and made the lifestyle change after being warned by her doctor that she had become morbidly obese ...

Hypnozio combines modern design with potent self-hypnotherapy to transform how you approach weight management making healthy ...

Some states want to block SNAP recipients from using benefits to buy sugary foods as part of the "make America healthy again" movement.

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

As Earth Day approaches on April 22, a new Physicians Committee for Responsible Medicine/Morning Consult survey shows that 46% of Americans would consider eating a plant-based diet to help reduce ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

With a backdrop featuring the motto “Make Indiana Healthy Again,” Indiana Gov. Mike Braun stood side by side with Robert F. Kennedy and Mehmet Oz, emphasizing ...

By Brian Lamar, 21st TSC Public AffairsKAISERSLAUTERN, Germany – For nearly three months, between January and March, food service was paused at the ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Walking before a meal can help you burn fat while walking after a meal can help with weight loss and blood sugar management.

Supports muscle growth. Since this meal plan is also high in protein, with at least 80 grams per day, it can also help you ...

Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...