Families struggling with the cost of living are being encouraged to take advantage of Ignite Sport's free holiday camps this Easter.

Tahira Kashyap revealed her breast cancer has returned after seven years. Here's why cancer recurs after remission, symptoms ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

As Kylie Sakaida, or @NutritionByKylie, releases her cookbook "So Easy So Good," she tells PS about her experience with ARFID ...

With restaurants closed and stay-at-home orders in place to prevent the spread of COVID-19 during the early months of the pandemic, Americans responded in the only way they could at ...

Discover 7 delicious nighttime snacks that actually improve sleep quality while satisfying cravings. Learn which foods to ...

Eating at night, especially mindlessly, can be unhealthy if you're choosing sugary, greasy, or high-calorie foods and eating ...

The '8x8 rule' for hydration is widely cited but lacks scientific support. Individual needs vary; hydration should be tailored to personal factors.

Deep cuts at HHS, including FDA; Canada’s action plan for managing avian flu; Utah’s fluoridation ban; soda; tariffs; eggs - Makary confirmed.

Losing weight can be a challenging journey, and let us face it—it is not as easy as it seems. Sometimes, it is because you ...