United Airlines announces new check-in policy starting June 3. Here’s what to know - The troubled airline continues to make ...

U.S. travelers flying with United Airlines will have to check in to domestic flights a little earlier starting next week.

Though it can sometimes feel as though I was in college when Pebbles Flintstone was a cheerleader, some of the pillars of ...

walking refers to going for a walk for 60 minutes in the morning or evening with a six-minute warm-up and cooldown.

Slow-wave sleep -- napping for approximately 30 to 60 minutes -- is good for decision ... Keep a regular nap schedule. Prime napping time falls in the middle of the day, between 1 p.m. and 3 ...