If you’re search for food that’s rich in vitamin C, look no further than the kakadu plum. The Australian fruit holds up to ...

The bona fide sweet and juicy fruit boasts nutrients that can boost your health. Here are strawberry nutrition facts, ...

Like other citrus fruits, they contain vitamin C and other antioxidants ... with one banana containing 112 calories and 28.8 g of carbohydrate. The 3.28 g of fiber in a banana can also help ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

The idea originally came from Nobel prize-winning chemist Linus Pauling in the 1970s. Pauling reported that there was ‘strong evidence’ that vitamin C decreased the incidence of colds.