The ‘trance-like’ eating disorder you’ve never heard of that affects 1 in 50 of us and 40 per cent of sufferers are men
WHEN you think of someone with an eating disorder, what comes to mind? A skinny teenage girl? Someone making themselves sick ...
You need much more protein than you think. Here’s how to get it
Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...
Montreal Gazette1d
Fitness: Thinking of running your first marathon? Here’s what you need to know
The goal is to get to the start and finish line healthy and injury free so you can cross the marathon off that bucket list.
I did this 7-minute abs workout that makes you stick to the beat — here's what happened to my core
The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...
NHS nurse says stroke risk 'up 50 per cent' with one issue 'in younger people'
A nurse who has worked in neurocritical care has explained how strokes can have a serious impact on patients and their carers ...
Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how
Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...
Belfast Live6d
More than 90 per cent of child sex offenders sentenced to less than 5 years according to DoJ statistics
The Justice Minister confirmed that she recently asked officials to begin a scoping exercise into a potential review of ...