I did this 7-minute abs workout that makes you stick to the beat — here's what happened to my core
The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...
NHS nurse says stroke risk 'up 50 per cent' with one issue 'in younger people'
A nurse who has worked in neurocritical care has explained how strokes can have a serious impact on patients and their carers ...
Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how
Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...
50 Cent's Post About Tracy Morgan Incident During Knicks Game Grabs Attention
"Damn Tracy (expletive) going on bro, too much Branson cognac. LOL," wrote 50 Cent, while also referring to his liquor brand.
Belfast Live4d
More than 90 per cent of child sex offenders sentenced to less than 5 years according to DoJ statistics
The Justice Minister confirmed that she recently asked officials to begin a scoping exercise into a potential review of ...
Pacific Daily News5d
50 cents to $1 egg surcharge in Guam restaurants, local egg farmer offers help
Restaurants on Guam, such as Denny’s, Shirley’s and King’s, have started rolling out 50 cents to $1 surcharge for meals that include eggs in response to a nationwide shortage linked to avian ...
Indian research consortium tests 'risk equation' for predicting kidney failure
The validation exercise is expected to help refine doctors’ ability to identify patients who are at risk of progressive ...
PMK's shadow budget suggests 50 per cent quota for BC, MBCs in local bodies
CHENNAI: The Pattali Makkal Katchi (PMK) on Monday released its annual shadow budget for 2025-26, outlining a range of ...
Mens Fitness on MSN11d
The Workout That Helped This 47-Year-Old Dad Build 16.5-Inch Arms
I love the way I look, and my wife loves the way I look, but it really stopped being about the physical seven or eight months ...
Mid-Day12d
40 per cent of adults with chronic pain may have anxiety, depression: Study
The most commonly reported chronic pain conditions in the study included fibromyalgia, low back pain and rheumatoid arthritis ...
The Punch12d
Effective ways to invest in yourself
The most valuable asset you have is yourself. Investing in self-development improves your knowledge, skills, confidence, and overall well-being, leading to greater success and fulfilment.
The Independent14d
Joe Wicks says a lot of fitness content caters to the ‘super fit 1 per cent’, but this five-minute workout can benefit anyone
The people who are really stressed, time-poor and struggling to do any form of exercise; they are the ones who need support the most,” the Lululemon global ambassador adds. “But I do think [a ...