Takeaways from the week when I let EatingWell pick my meals.Reviewed by Dietitian Maria Laura Haddad-Garcia"Key ...

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

As Sunderland’s playoff preparations continue, we asked our writers how optimistic they are about Le Bris’ plan succeeding — ...

With the overall consensus around this draft class being that it’s not as strong as previous years, there’s bound to be some ...

CHICAGO — A beloved Chicago fast-food chain is breaking into breakfast. Oak Brook-based hot dog giant Portillo’s is testing out a morning menu at five Chicago-area restaurants starting April 15.

Oak Brook-based hot dog giant Portillo’s is testing out a morning menu at five Chicago-area restaurants starting April 15. According to the Chicago Tribune, the trial menu will offer five all ...

A beloved Chicago fast-food chain is breaking into breakfast. Donald Trump authorizes U.S. military to take control of land on southern border Boss uses a recruiter-approved coffee cup test in ...

President Donald Trump and his administration take aim at local schools — and foreign students. International students from schools including Northwestern, the University of Chicago and the University ...

President Trump's trade war dominated the week, sending global markets reeling ... The Senate initially identified $4 billion in cuts — essentially nothing on the scale of federal spending — while ...

(Brendan Smialowski | AFP via Getty Images) President Trump’s trade war dominated the week, sending global markets reeling ... The Senate initially identified $4 billion in cuts — essentially nothing ...