Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for ...

Spring activities are in full swing, which means busy nights at your kiddos’ sporting events, so let’s pack easy snacks to take on-the-go! Jen DeWall, Dietitian and Co-Creator of Average ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.