In today’s Receipt, we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa.

A new study finds that intermittent fasting three days a week may be easier to stick to, and lead to more weight loss than daily dieting. Dr. Darien Sutton explains.

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid eggs and the healthiest types.

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Government report reveals decreased cereal and pulse consumption, but increased milk product intake in India during 2023-24.

Between 2011–12 and 2023–24, average protein consumption rose marginally by 1–3 grams across rural and urban households. In ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Egg consumption is anyway considered to be beneficial for the body, and for diabetes patients, it is considered to be extremely helpful. But how much eggs should one eat?

As for the number of eggs to eat each day, she suggests two (or even three if it's the only source of protein in the meal). The result? “It's easier to build muscle, you'll have fewer morning cravings ...