55.6% of the sleep sessions recorded in a study ended with a pressing of the snooze button, an average of 2.4 times per sleep session for 10.8 minutes extra snooze.

Stanford University has more on avoiding the snooze button. People shouldn’t be tempted to use the snooze button, as it can ...

Researchers analyzed over 3 million sleep sessions from a global cohort of smartphone users and found that more than half ...

Dimensions: 18cm x 17cm x 9cm (H x W x D) Brightness: 10 levels of light (maximum 70 lux depending on area) Sunrise duration: fixed This popular sunrise alarm clock from Lumie has a 30-minute sunrise ...

When you hit snooze button, you're actually making yourself more tired because you're interrupting your deep sleep.

Learn about the prevalence of snoozing after the alarm sounds on an alarm clock or smartphone, and learn more about its ...

A slender crescent moon, will form a spectacular pair with the brilliant planet Venus during the dawn morning hours of May 23 ...

But, there’s a smart alarm clock that makes it easy to sleep in the city that doesn’t: the Hatch Restore 3. It’s my must-have ...

The fun would only stop when I either couldn’t fit the prescribed reps into the 3-minute time cap, or I simply couldn’t keep going. And, well, brutal doesn’t begin to cover it. My local park ...

If you make a single mistake against Temwa Chawinga and the Current, you're likely to get punished. That and more in ESPN's ...

The commissioner of the St. Louis City Emergency Management Agency, Sarah Russell, has been placed on paid administrative leave after failing to sound the warning siren during the tornadoes last ...

For the crew working Falls Fire Department Engine 3 on Sept. 27, it was just a normal Saturday shift. Until the alarm rang. Fire Captain Bart DeRosa and Firefighters Tim Kennedy, John Scott and Matt ...