Ethereum remains steady at $2,500, but rising whale activity, DeFi growth, and strong fundamentals suggest a major breakout ...

SPYI is a low-volatility ETF with a 12.52% dividend yield, ideal for stable income seekers in sideways or downward markets.

Chainlink shows strong bullish momentum with a potential 35% price surge to $30 driven by increased RWA market growth, whale ...

For those looking for a career change or who just don’t want to be in charge of the cybersecurity of one company for a long ...

Your cheat sheet for converting min/mile to min/km – and what paces you need to run to hit your 5K, 10K, half marathon and marathon targets. By The Runner’s World Editors Confused by miles and ...

The chart below outlines the average 5K running times for beginner male and female runners by age, as outlined by Running Level. This is the slowest pace compared to 10K, half marathon ...

A 10K has the perfect combination of endurance and speed, says Amanda Brooks, a coach with Run to the Finish. She will have ...

Villareal now coordinates Neal Communities’ support of the annual Lucky Duck Race, which benefits PACE Manatee. This year, the Lakewood Ranch-based homebuilder served as the Community Sponsor ...

The study found that people who walked 7,000 steps a day had an 11% lower cancer risk compared to those logging just 5,000.