“Vitamin C can be irritating at concentrations above 20 percent,” says Lal. The ideal percentage is somewhere around 10 percent. The type of vitamin C matters, too. Ibrahimi advises to choose ...

Affiliate content. Discover the top 10 best mushroom supplements for 2025 to boost immunity, enhance brain function, and support overall wellness.

It’s important to consult your healthcare professional before adding any supplements to your routine, even if they are available over the counter. Keep reading to learn more about 10 herbs and ...

The main reason pre-workout supplements might not be the best for your health is because of their high caffeine content. Here ...

Medical disinformation connected to the West Texas measles outbreak has created a new problem. Children are being treated for ...

Note: The video above reflects top headlines from the morning of March 27, 2025. LUBBOCK, Texas— On Thursday, Covenant ...

Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...

Chondroitin sulfate may support bone health by boosting cartilage to reduce stress on the bones. Osteoarthritis often softens ...

Reviewers are mixed on how much sensitivity they cause — some have none, some space out their treatments to reduce ...

The beauty bundle has one key ingredient that may help promote the revival of skin - helping it appear younger than it really ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Ritual supplements are tested by independent labs ... Just keep in mind that this supplement provides only 10% of the daily value (DV) for choline during pregnancy. Therefore, it’s important ...