Asking "what if" is part of being human, but painful regrets don't need to dominate your life. The most important step to avoiding painful regrets in life is to focus on what is important to you. A ...

Your first exercise is a classic creative task used to encourage something called divergent thinking, where you generate multiple solutions to a problem instead of zeroing in on a single one. It’s a ...

If your wealth strategy ignores the role that you play in driving outcomes, you’re missing out on the rewards that can stem ...

Self-love also means opening up to uncomfortable feelings, like loneliness, heartbreak, and pain, and allowing them to heal, ...

Many of us present versions of ourselves designed to please, protect, or avoid conflict. Learn how to connect with your ...

If you know absolutely nothing about yourself or your likes, wants, values, or personality, you either are a baby or have ...

The Los Angeles based singer-songwriter talks about his viral song 'married in a year' and how he's turning an online joke into an opportunity to reach more fans ...

Self-love encompasses loving your entire being, body, mind, and soul. It means doing the things you need to do for yourself, even when you don’t feel like it. Here are five ways to make sure you are ...