Lauki, or bottle gourd, is a hydrating and easy-to-digest summer vegetable. Rich in nutrients, it’s perfect for hot weather.

If you know you need to eat more protein but aren’t sure where to start, breakfast is a good place. Eating a sizeable portion ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to stay healthy.

Let’s face it, no one likes to get up in the morning and run straight to the kitchen to make breakfast. With these 9 easy ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

Start your day right with these 10 quick, healthy breakfast recipes using chia seeds, oats, and muesli—perfect for energy, fiber, and flavour, especially during the hot summer months. Make overnight ...

If you're aiming to kick-start your day healthily and keep an eye on blood pressure and cholesterol levels, a cardiologist has revealed the 10 foods he would steer clear of for a healthy heart ...

These four tips can help you get started, along with recipe ideas for breakfast, lunch ... protein 22 grams, fiber 10 grams. Toast a whole wheat English muffin and spread 1 tablespoon natural ...

Plus, they’ll be ready in no more than 10 minutes ... flavored spinach mixed in. In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly ...

Quick, Healthy Breakfasts Everyone Can Make ... Who’s new & who are the top 10? Mathematics proves the existence of God, says Harvard scientist The World's Smartest Dog Breeds Elon Musk ...

But let's be honest, mornings can be hectic, and whipping up something quick and nutritious isn't always easy. Thankfully, Indian cuisine offers plenty of healthy breakfast recipes that are not just ...