The path of the Virginia 10 Miler has generated ... In the ensuing years, race organizers worked to create a block party atmosphere to attract more runners, including a pace car driver dressed ...

The Color Guard crossed the finish line at the Virginia 10 Miler on Saturday morning ... at age 77 to hand over the reins and run at his own, slower pace, was nowhere in sight.

If anything, she has accelerated her pace. Her 2021 calendar is ... complete a world record-breaking 301-mile run on a frontage road next to Interstate 10. She had begun that race on a Friday ...

Molly Willis and Paul Willis’ Grade 1-winner Carloun will look to notch his second victory at that level in Wednesday’s ...

Here's what's happening with the 2025 NASCAR All-Star Race in the rearview and the Coca-Cola 600 (Sun., 6 p.m. ET, Prime ...

From manipulating variables like speed, intensity and distance, to ensuring you recover adequately, there are some tips that can help fine-tune your practice. Running coach Kim shares her top 10 tips ...

Once you have achieved a moderately high level of abilities with your body weight, the next option is to increase the weight ...

For the past quarter of a century and dating back to high school, Derek Mandell and Ryan Matienzo have pushed each other to ...

Bred in Ireland by Rabbah Bloodstock Limited, Carloun is out of the Dubawi mare Qaws, a half-sister to Group 1-placed mare ...

The longer the race, the better for strategic Virginia Kraus. The Saucon Valley junior is golden in the girls Class 3A ...

In an affirmation of his status as one of the best IndyCar drivers of his generation, Alex Palou took the lead from Marcus ...

Ever wondered if your mile pace is "on par" with others your age? Or maybe you're aiming to run that distance and are curious ...