Cantaloupe is a watery, sweet melon variety with protein and fiber. This article examines salmonella risk and describes ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

A sports enthusiast who enjoys good food and movies as well. One item that is a feasible option to add to a healthy diet is ...

Roxana Ehsani, MS, RD, CDDS, LDN, is a board-certified sports dietitian and national media spokesperson for the Academy of ...

A new study suggests that regularly eating collagen-enriched bars could lead to weight loss. Here's what to know.

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...