Tired of sunburn, tanning, and dry skin in summer? Discover Ayurveda’s powerful cooling herbs that calm, heal, and hydrate ...

Diabetes is one of the most common health conditions affecting people across all age groups and genders. It primarily exists ...

Zucchini noodles (or “zoodles”) are a fantastic low-carb, low-calorie alternative to pasta. Paired with a fresh tomato basil sauce, this dish is light but satisfying. It's rich in antioxidants like ...

It seems unfair that weighing less can cost you more, but that’s often the case. Luckily, there are plenty of ways to eat ...

Spinach is a wonderful, fast-growing superfood with a host of health benefits. However, it can be a somewhat finicky garden ...

After 90+ days of testing Prime Biome, the results are undeniable: this isn't just another overhyped probiotic. It's a genuine gut-skin formula that delivers real, visible results-from smoother ...

Some studies have shown that ashwagandha may increase testosterone levels in men, which may increase libido (sex drive), energy levels, and general feelings of well-being. In a study published in 2018 ...

Licorice root is a soothing herb that is widely used for digestive health.(Shutterstock) Triphala enhances digestion and detoxification, fostering overall skin health from within. Dr Govindarajan ...

For centuries, medicinal herbs have played a role in traditional and modern medicine. They have been used across cultures for their ...

A new study is investigating herbal remedies. Concerns have risen over potential side effects from long-term consumption.