The very top food scored 97 out of 100 — it's not a meat, fish, fruit or vegetable, but it is widely available in every ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

Medically reviewed by Jamie Johnson, RDN Magnesium helps more than 300 processes in the body, while potassium helps balance ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

Here are seven potentially kidney-harming habits to avoid: ...

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

Muskmelon, also known as cantaloupe or honeydew, is the ultimate summer fruit that not only refreshes but also packs a punch ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

Potassium-rich foods like bananas, apricots, and beans can improve heart, muscle, and digestive health while maintaining hydration and balancing electrolytes ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

One reason for this imbalance, said registered dietician nutritionist Cory Mygrant, is the high sodium content in our diets. ...

With that in mind, what are the highest-scoring men's college basketball tournament games of all time? Here are the 10 highest-scoring games in NCAA Tournament history. In one of the best games ...